Growing Consumables

Image courtesy of amenic181 / FreeDigitalPhotos.net If you are like my daughter, and have a black thumb (you kill every plant you try to grow), then this post is for you! I’d like to teach you a couple of things about growing things — especially things to consume! I grew up on a fruit and vegetable…

Almost Starch-Free Diet

The picture above is a simple recipe:  chicken, veggies of your choice, spices and cheddar cheese.  It meets my definition of a starch-free recipe, and is as simple as it sounds.  Just wait until the very last minute to add the cheddar cheese, so it doesn’t make a mess or burn in your pan! About a…